Summer is the hot season for vacations, and soon many of us will find ourselves onboard airplanes heading toward adventures. Some, though, have reservations about this kind of travel due to inconveniences.
We at Bright Side decided to find out how air travels affect our bodies.
Your legs swell
While onboard, you can’t walk freely and stretch your legs. Unfortunately, lack of motion resultsin blood stagnation in the legs which may lead to swelling or even clotting.
To avoid this, stretch your legs from time to time.