7. Burping: helps to relieve stomach pain
A burp might sound disgusting, but it’s a normal part of our digestion process. It helps to remove unwanted gas that has collected inside the stomach and helps us maintain good gastric health.
You have to belch so the gas doesn’t stay inside your stomach and sets you free from heartburn. As some people say: “It’s better out than in.”
8. Skipping a shower: softens the skin and keeps good bacteria
We’re not trying to tell you that missing showers repeatedly will do you any good, but once in a while it can have a positive influence on your health. Showering every day, especially with hot water, can dry your skin out and make wrinkles appear.
If you shower every other day, you will allow your skin to restore its natural oils, becoming soft and more radiant. Also, every day showers with soap kill the good bacteria produced by your body as a natural antibiotic. Less frequent showers will help these bacteria to stay on our skin longer, keeping us healthy.